"When midlife women are fully activated, their power and brilliance heals others and makes the world a kinder, more peaceful place."- Beth Nelson
I recently had an inspired and fun conversation with Dr. Shirlene Reeves on her "Ask the Expert " show. We mused about the shifts that occur for women over 50 and how we can step deeper into our gifts and wisdom.
Learn how allowing our authentic selves and well-earned wisdom to lead the way, we are more influential and have a bigger part in helping the world heal from the deep trauma we find ourselves in.
We also talked about the power of breath and movement to release collective stress to awaken a deeper focus to carry you through times of doubt. A topic so near and dear to me 💖🧘♀️
Sit back, grab a cup of tea and listen in for tips on how to put yourself first and make the second half of life the best half!