© 2016 by Ignited Women | Designed by Nicolette Ray Design and Branding


Insights and stories from a vibrant midlife.

February 2, 2018

I had ligament reconstruction surgery on my ankle last August. This was the first major surgery I had as an adult and it literally knocked me off my feet!

I was in more pain than I’d ever experienced, was dependent on others to help me and was forced to stop moving alm...

January 27, 2018

I had the great opportunity to be interviewed for the Consciously Speaking podcast about the evolving role of midlife women and how we can use our wisdom to help heal the world. 

Listen HERE or download on your favorite podcast app. 

I'd love to hear your thoughts-...

March 17, 2017

On a recent trip to Lake Tahoe for some snowboarding, I was deeply disappointed because the warm weather wasn’t ideal for snow sports. The first day we were on the slopes, I stayed in the story that it wouldn't be as fun because I don't do as well in warmer, groomed co...

November 18, 2016

When I saw the video of Robin Schrieber from a recent Golden State Warriors game dancing for  the Jumbotron cam, my first thought was now THAT'S an IGNITED WOMAN!

She brings her biggest boldest moves and wiggles and shimmies with sheer joy and abandon.

And she didn'...

October 26, 2016

BOLD is one of my core desired feelings- a word that truly represents how I want to feel  and be in the world. Being bold for me means playing the edges, speaking my truth, taking risks and not being afraid of the chaos that could ensue.

I've learned to step into my bol...